I teach meditation to groups and also offer individual meditation coaching for those looking for a more intimate learning environment. Instruction ranges from how to begin a practice, to applications of advanced forms of meditation.
Reiki is a powerful form of energy work that can be utilized to support healing on the physical, mental, emotional or spiritual planes. I take an integrated approach to Reiki, so these sessions often include other modalities such as as sound healing. Click here to learn more about Reiki.
Alex Grey Artwork
These offerings bring the sacred to life and they may include: bridal, or mother's blessings, rights of passage, prayer ceremonies calling in the life you wish to live, and more. I weave ancient practices with modern life experiences in a way that honors all religious and spiritual paths.
“Let Yourself Be Silently Drawn By the Stronger Pull Of That Which You Really Love” Rumi
I lead engaging talks and discussions on a wide range of topics dealing with transpersonal psychology, meditation, shamanism and holistic approaches to mental health.
Stone to Lotus
Counseling sessions are aimed at weaving the mind, body and spirit back together into a state of wholeness. I offer tools for overcoming spiritual, emotional and mental blockages, as well as practices designed to assist in preparation and integration of expanded states of being.